The last couple of days

sjwhite7

I have had many frustrations lately and have been asking questions in the forum with lots of great advice. Today I went to the Suppliment Superstore to get my 2nd pack of 1db Goddess fast pack and talked to the nutritionist there. He looked over my diary and gave me a lot of things to add and take out. I love the people at that store because they are so helpful and motivational. I don't know if all of the stores are like that so I am by no means marketing for them. I just want to share with everyone how I feel since being there this morning. My mind is no longer overwhelmed. He told me I am really over analyzing it all. Putting too much into the methods. He said" Sandy, your eating great, you just need a couple of tweaks. Your exercise routine is awesome. That's all that matters!" Then he tells me that I will continue to lose weight and to come in next week and let him know if I've lost and we will go over my diary again. It made me take a huge sigh of relief. My breakfast today was awesome and filling and even though today is the first day of tweaks to my diet, I already feel lighter because I got rid of all that stress and clutter in my head.