Down 22 pounds - pic at -18 (underwear pic)
mrspeters3806
Posts: 26 Member
Please be nice. I was at my heaviest at 226 and that is the pic on the left and the picture of the right is at 208...I am currently at 203!! Any tips are welcomed...also I am 5'3"
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Replies
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What a difference! Congratulations!!0
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Awesome! Gongrats!0
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What a great accomplishment!! You're on your way, girlie!! Great job!0
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It looks like you are making good progress!! If you lose slow and steady, you will see the skin tightens up over time too.
Keep it up, you are doing great!!0 -
I would take that improvement any day! Thanks for sharing0
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that is awesome!0
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Good job! Such progress can only be an encouragement to keep on your journey.0
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Great job! Are you doing any sort of circuit training like the 30 Day Shred? I've seen people get similar results from that.0
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Way to go!! Very inspiring for me. I started last week at 269 for 5'8" ...0
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What ever your doing seems to be working. Keep it up!!!0
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That is awesome, great job, keep up the good work, I use a sauna suit when I work out, helps me sweat more, I drink plenty of water throughout the day, I just started my workouts yesterday. Bless you and best of luck with your goal. I still need to take my starting out picture.0
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I am only working out - mainly cardio right now and my calorie intake is low0
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Great job! YOU CAN DO IT!0
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Awesome job! Very inspiring! What exercises are you doing?0
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Congratulations. You are doing an excellent job.0
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This is fantastic. I understand completely about your feelings regarding clothes fitting and it is truly wonderful that you have taken this step! You Go!0
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That looks just like my belly! We could be "Belly Twins"! Let's see what we look like thirty days from now!0
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Wow! What a difference already! Congrats0
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