Down 22 pounds - pic at -18 (underwear pic)

mrspeters3806
mrspeters3806 Posts: 26 Member
edited November 10 in Success Stories
Please be nice. I was at my heaviest at 226 and that is the pic on the left and the picture of the right is at 208...I am currently at 203!! Any tips are welcomed...also I am 5'3"

photo2.jpg

Replies

  • bejuled74
    bejuled74 Posts: 191 Member
    What a difference! Congratulations!!
  • lbigham1
    lbigham1 Posts: 132
    Awesome! Gongrats!
  • jbahrami
    jbahrami Posts: 206 Member
    What a great accomplishment!! You're on your way, girlie!! Great job!
  • It looks like you are making good progress!! If you lose slow and steady, you will see the skin tightens up over time too.

    Keep it up, you are doing great!!
  • cjdstephenson
    cjdstephenson Posts: 10 Member
    I would take that improvement any day! Thanks for sharing
  • brendaj39
    brendaj39 Posts: 375 Member
    that is awesome! :smile:
  • grassette
    grassette Posts: 976 Member
    Good job! Such progress can only be an encouragement to keep on your journey.
  • G30Grrl
    G30Grrl Posts: 377 Member
    Great job! Are you doing any sort of circuit training like the 30 Day Shred? I've seen people get similar results from that.
  • gildinha
    gildinha Posts: 57 Member
    Way to go!! Very inspiring for me. I started last week at 269 for 5'8" ...
  • mgpage
    mgpage Posts: 123
    What ever your doing seems to be working. Keep it up!!!
  • That is awesome, great job, keep up the good work, I use a sauna suit when I work out, helps me sweat more, I drink plenty of water throughout the day, I just started my workouts yesterday. Bless you and best of luck with your goal. I still need to take my starting out picture.
  • mrspeters3806
    mrspeters3806 Posts: 26 Member
    I am only working out - mainly cardio right now and my calorie intake is low
  • blessedtobefit
    blessedtobefit Posts: 157 Member
    Great job! YOU CAN DO IT!
  • RenaPink11
    RenaPink11 Posts: 329 Member
    Awesome job! Very inspiring! What exercises are you doing?
  • Congratulations. You are doing an excellent job.
  • This is fantastic. I understand completely about your feelings regarding clothes fitting and it is truly wonderful that you have taken this step! You Go!
  • tjakatjs
    tjakatjs Posts: 11
    That looks just like my belly! We could be "Belly Twins"! Let's see what we look like thirty days from now!
  • Mel1509
    Mel1509 Posts: 166 Member
    Wow! What a difference already! Congrats :)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!