Turbo Jam calories burned
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hesn92
Posts: 5,967 Member
I just started doing Turbo Jam this week (I love it!) and I was wondering if there was anyone with a heart rate monitor that could help me out. When I log it into myfitnesspal, I just choose "kickboxing (including turbo jam)" and it estimated the calories burned but I have no idea if that's accurate. I did cardio party today and it estimated 511 calories (I weigh 149lb) and that seems like a lot. Does anyone know if myfitnesspal is accurate? Or can anyone tell many calories you usually burn during these workouts? Thanks!
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Replies
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I have take turbo kick. I weigh 159 and my HRM usually says around 625. Hope this helps.0
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Hi - I do TJ Cardio Party and I always err on the safe side and enter 25 minutes even if I've done 40 because I am scared to death of going over my caloric intake. I hope to get a heart rate monitor for my birthday (January) and that way I'll be able to actually track my calories burned.
Anyone else around 214, doing TJ and using a HRM? If so, how many calories are you burning? Thanks!0
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