Should I include the gum I chew in my daily counts?

tgmshierry
tgmshierry Posts: 83 Member
edited November 2024 in Food and Nutrition
I chew Eclipse gum to curb my craving for food and cigarettes, should I include the few calories into the count for my day?

Replies

  • beccadaniixox
    beccadaniixox Posts: 542 Member
    I say no.. I feel like that's a bit obsessive.
    I also logic out that the "5 calories in the gum" are probably burnt by the 30-60 mins you'll be chewing it. :)
  • robinogue
    robinogue Posts: 1,117 Member
    Lol call me obsessive but I do :embarassed:
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