Best Workout in a LONG time!
Options
bgc85
Posts: 68
Just had the BEST workout I have had in a LONG time! The instructor MIGHT have even convinced me to come to his 6:15 AM class tomorrow morning! For me...that is HUGE! lol! 
The class was called Adrenaline Rush and was a combo strength and cardio for 45 minutes!
I just wanted to share! (and hopefully by posting this will be encouraged to go tomorrow morning!)
The class was called Adrenaline Rush and was a combo strength and cardio for 45 minutes!
I just wanted to share! (and hopefully by posting this will be encouraged to go tomorrow morning!)
0
Replies
-
Proud of Y-O-U!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions