Running program for Ipod

kmfolkins
kmfolkins Posts: 64
edited November 2024 in Fitness and Exercise
Hi, I was wondering if anyone knows of a program that I can download for my ipod that teaches you to run. I had someone mention this to me once, but haven't found a great one.
Thanks

Replies

  • lishane
    lishane Posts: 1
    I currently use the Ease into 5K program on my iPhone, and I love it! It allows you to use your music and tells you when to walk, run and cool down. Maybe they have it for the iPod also?
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