MFP vs flat belly diet

Options
13»

Replies

  • mcpenni
    mcpenni Posts: 12 Member
    Options
    I am on day two of the 4 day jump start and no I don't like it however I know that based on my temperment, I need some restrictions to get on track and then I can incorporate different things.

    The theory is not that you will lose a ton of weight but you will get what they say A FLAT BELLY! you will lose weight due to good eating and exercise that is a no brainer.

    You can join the website for a fee or just download the book. You probably can even check the book out of the library if you are on a budget.

Categories