We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Anyone with any advice coming off Depo shots! PLEASE HELP!
katems_02
Posts: 3
I have come to the conclusion that Depo Provera shots are not allowing me to lose weight as easily as I should. I have not been "dieting" but I have merely changed my entire lifestyle. Exercise everyday for at least an hour, eat healthy, and drinking plenty of water. Still I've only gained weight. It cannot be just "muscle" I was in dance from age 3-19 and then continued with fitness as i went to college. I am not taking my next shot just to get off of it and so that I can stop gaining weight (at about 15+ right now since I've been on it). I've only had 2 shots but was wondering if anyone else has come off of it and what to expect. Did you have any drastic weight loss/gain? Any information I would appreciate!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions