How long until you noticed changes?

elledo
elledo Posts: 80
edited November 10 in Health and Weight Loss
I have been losing weight for a good while now but only got brave enough to weigh myself 3 weeks ago. Up until then, i had been relying on measurements and the fact that i had gone down 2-3 dress sizes.
In those 3 weeks, I have lost a little over 3kgs but can't see any difference! I'm not looking for drastic results from yet but i thought i might see something. How many kgs did you lose before you could actually see definite changes in the way you look?

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    It's more difficult for you to notice because you look at yourself everyday.
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