We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Banish Fat, Boost Metabolism

Music35Fly
Music35Fly Posts: 98 Member
edited November 2024 in Fitness and Exercise
Hello everyone,

I have been a member for a few months and have completed the 30DS (30 Day Shred) and almost finished with RI30 (Ripped in 30). I am looking to keep my workouts to 30 minutes for either circuit training and the C25K. I have read a bit on Banish Fat, Boost Metabolism. Has anyone tried it? Any success stories? I need to lose a bit more and want to shake things up with adding running too.

I would love to start a group in the next week or so if anyone wants to join me. :)
This discussion has been closed.

Categories