30 day shred???

filfyrich
filfyrich Posts: 9
edited November 2024 in Health and Weight Loss
Hi all,

Just purchased the 30 day shred, does anyone know how many calories are burned using it? There is nothing built in on here for it?

Replies

  • qtiekiki
    qtiekiki Posts: 1,490 Member
    I used to log it under circuit training before I started using a HRM. It's pretty close to what the HRM says.
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