Spaghetti Squash Heaven (warning...food porn attached)

becoming_a_new_me

Split a spaghetti squash in half, sprinkle with sea salt, cracked pepper, and garlic. Bake halves upside down on a cookie sheet at 350 degrees for 30 minutes.

Dice 1/4 each of a yellow, orange, red, and green pepper, 1/4 of a tomato, and 1/4 of a white onion. Slice 6 large mushrooms and 4 green onions. Julienne 1/4 each zuchinni, oriental squash, and yellow squash. Add 1 and 1/3 cup of either Jimmy Dean lean turkey sausage crumbles or morning star recipe starter crumbles (same cals for both). Add 1 cup spaghetti sauce and heat all together in a pan.


Take spaghetti squash out of oven, scrape inside of one side onto plate. Top with more sea salt and cracked pepper and garlic. Top with 1/2 of the sauce mixture. Repeat with other half. Top with 2Tbsp shredded parmesean. eat!

Serves 2

363 calories
48 carbs
21 protien
13 fiber
10 fat

srp2011

You weren't kidding - I'm drooling - thanks for posting

SergeantSunshine_reused

*drool* making this! I have a spaghetti squash in my cabinet

EdithClark

That's looks amazing! I've been wanting to try spaghetti squash...maybe I should!

k9runner1963

Yum! will need to try that!

becoming_a_new_me

*drool* making this! I have a spaghetti squash in my cabinet

I was actually thinking of you while I was making it!!

1FitMomof4Girls

bump

Sp1nGoddess

bump!

feduh86

mmmm that looks good! Ive been meaning to try spaghetti squash, just never knew how! Im excited!

prbyjennyd

I love food porn!! I cruise recipe sites quite frequently, and my husband calls it food porn, lol, I have never heard it anywhere else before!! Thanks for the smile :O)

rmwinters

Yummy! You should have us over for dinner!!!! : )

silkii_locks

Oh my

77tes

Looks so good -- Now, I am sitting at my desk at work and my stomach is growling loudly!

rebeccasedwards

I love spaghetti squash and that looks amazing.

PeaceCorpsKat

I love Spaghetti Squash... but I can never find it to buy it - or I forget to look at the supermarket.

Elf_Princess1210

BUMP

denise_earheart

that is a good idea I forgot about that stuff. nights like tonight when I made alfredo sauce and wheat noodles I could have used the spaghetti squash... mmmmmmmmmm and u can eat a lot of the squash total heaven

Kenzietea2

for those who haven't experienced spaghetti squash, do it.

nokittyno

bump

kyrstensmom

Holy yummyness, Batman....looks awesome.

dawnagetsfit

Saving for later!