Spaghetti Squash Heaven (warning...food porn attached)

becoming_a_new_me

Split a spaghetti squash in half, sprinkle with sea salt, cracked pepper, and garlic. Bake halves upside down on a cookie sheet at 350 degrees for 30 minutes.

Dice 1/4 each of a yellow, orange, red, and green pepper, 1/4 of a tomato, and 1/4 of a white onion. Slice 6 large mushrooms and 4 green onions. Julienne 1/4 each zuchinni, oriental squash, and yellow squash. Add 1 and 1/3 cup of either Jimmy Dean lean turkey sausage crumbles or morning star recipe starter crumbles (same cals for both). Add 1 cup spaghetti sauce and heat all together in a pan.


Take spaghetti squash out of oven, scrape inside of one side onto plate. Top with more sea salt and cracked pepper and garlic. Top with 1/2 of the sauce mixture. Repeat with other half. Top with 2Tbsp shredded parmesean. eat!

Serves 2

363 calories
48 carbs
21 protien
13 fiber
10 fat

srp2011

You weren't kidding - I'm drooling - thanks for posting

SergeantSunshine_reused

*drool* making this! I have a spaghetti squash in my cabinet

EdithClark

That's looks amazing! I've been wanting to try spaghetti squash...maybe I should!

k9runner1963

Yum! will need to try that!

becoming_a_new_me

*drool* making this! I have a spaghetti squash in my cabinet

I was actually thinking of you while I was making it!!

1FitMomof4Girls

bump

Sp1nGoddess

bump!

feduh86

mmmm that looks good! Ive been meaning to try spaghetti squash, just never knew how! Im excited!

prbyjennyd

I love food porn!! I cruise recipe sites quite frequently, and my husband calls it food porn, lol, I have never heard it anywhere else before!! Thanks for the smile :O)

rmwinters

Yummy! You should have us over for dinner!!!! : )

silkii_locks

Oh my

77tes

Looks so good -- Now, I am sitting at my desk at work and my stomach is growling loudly!

rebeccasedwards

I love spaghetti squash and that looks amazing.

PeaceCorpsKat

I love Spaghetti Squash... but I can never find it to buy it - or I forget to look at the supermarket.

Elf_Princess1210

BUMP

denise_earheart

that is a good idea I forgot about that stuff. nights like tonight when I made alfredo sauce and wheat noodles I could have used the spaghetti squash... mmmmmmmmmm and u can eat a lot of the squash total heaven

Kenzietea2

for those who haven't experienced spaghetti squash, do it.

nokittyno

bump

kyrstensmom

Holy yummyness, Batman....looks awesome.

dawnagetsfit

Saving for later!

tradingfoods

wow that looks great !! thanks for posting, I am always looking for new recipes,I don't want to get burnt out on cabbage soup.

thanks again and congrats on the great weight lost you have done so far !! Keep up the good work !! Have a great evening

Goal_Seeker_1988

BUMP:happy:

k121777

Wow that really looks yum-o-licious. Gotta try it!

sammi402

OMG that looks yummy! Why can i never find spaghetti sqaush at the store!

inetgirl

That looks so yummy. Thank you so much for posting this

bademasi

bump for later... this looks so good! Thank YOU

lroutt65

That looks and sounds absolutely delicious!!

becoming_a_new_me

OMG that looks yummy! Why can i never find spaghetti sqaush at the store!

If you have a farmers market, they are super cheap. I bought mine for about 85 cents each

LovingCruz

bump

noogie98

gotta try this! Thanks for sharing! :flowerforyou: