It bugs me when....
Justkf
Posts: 208 Member
I find a food in the database with only "calories" listed in it.
People, there is more to food then calories! Hello.... try sodium, potassium, vitamins and fiber to name a few. It is important to the tracking and figuring out what might be driving your situation to have all the nutrients listed. Potassium for one helps move along sodium and alot of us retain water from the sodium laden food that creeps into our day. Or perhaps you are carb sensitive or strive to be the protein king (Juan). Fiber? a must!
Let's help everyone and take the time to add nutrients and correct the ones that inaccurate.
Thank you very much.
People, there is more to food then calories! Hello.... try sodium, potassium, vitamins and fiber to name a few. It is important to the tracking and figuring out what might be driving your situation to have all the nutrients listed. Potassium for one helps move along sodium and alot of us retain water from the sodium laden food that creeps into our day. Or perhaps you are carb sensitive or strive to be the protein king (Juan). Fiber? a must!
Let's help everyone and take the time to add nutrients and correct the ones that inaccurate.
Thank you very much.
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