hello

kmkimmie

Hello to everyone I signed up for myfitnesspal...........the best site I have come across for tracking everything I need. I'm 31 years old.. and decided that if I keep going the way I am I won't be around to see my 2 kids get married, so its time to get healthy!
and alot of mu family members are are this site .. and talk so good about this site..

kmkimmie

Hello to everyone I signed up for myfitnesspal...........the best site I have come across for tracking everything I need. I'm 31 years old.. and decided that if I keep going the way I am I won't be around to see my 2 kids get married, so its time to get healthy!
and alot of mu family members are are this site .. and talk so good about this site..

cheermom11

Welcome! You'll love it here. :flowerforyou:

KITTYKITTYBUTTER

:flowerforyou: Welcome hun ! and good luck!

BrenNew

Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:

HealthierMamasita

Kim!!!!!!!

I'm so happy you finally made it on here girl!

:flowerforyou:

MOMOFTWO29

Hello and welcome to MFP, the best website ever. You will love it here. I this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: