I am very tired today

Hello all

Restarted the healthy living Jan 2nd. Had lost 190lb over the last few years, but gained around 50lb for various reasons. So started again in Jan.

On a course this week, so stopping in a hotel and using the gym. Today I feel really tired, no energy no nothing. Someone keep me on the stright and narrow??

Thanks

Replies

  • AntWrig
    AntWrig Posts: 2,273 Member
    Hello all

    Restarted the healthy living Jan 2nd. Had lost 190lb over the last few years, but gained around 50lb for various reasons. So started again in Jan.

    On a course this week, so stopping in a hotel and using the gym. Today I feel really tired, no energy no nothing. Someone keep me on the stright and narrow??

    Thanks
    Listen to your body. Don't go.