I am very tired today

petergalvin

Hello all

Restarted the healthy living Jan 2nd. Had lost 190lb over the last few years, but gained around 50lb for various reasons. So started again in Jan.

On a course this week, so stopping in a hotel and using the gym. Today I feel really tired, no energy no nothing. Someone keep me on the stright and narrow??

Thanks

AntWrig

Hello all

Restarted the healthy living Jan 2nd. Had lost 190lb over the last few years, but gained around 50lb for various reasons. So started again in Jan.

On a course this week, so stopping in a hotel and using the gym. Today I feel really tired, no energy no nothing. Someone keep me on the stright and narrow??

Thanks

Listen to your body. Don't go.