Flexibility
determinedbutlazy
Posts: 1,941 Member
So yesterday my gym-buddy showed me how to use some stretching/flexibility equipment (made by TechnoGym) and I had a bit of a go...
Thing is, although it gives you numbers on the machine for your degree of flexibility, I can't seem to find a SCALE anywhere to tell me if my results are good or bad!
One machine is the Anterior and the other is the Posterior.
Would the information be in the manuals for the machines?
Thing is, although it gives you numbers on the machine for your degree of flexibility, I can't seem to find a SCALE anywhere to tell me if my results are good or bad!
One machine is the Anterior and the other is the Posterior.
Would the information be in the manuals for the machines?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions