SUMMER BODY 2012
Options

HannahRichie
Posts: 10
Hey guys, I'm Hannah! I used MFP about 2 months ago and it seriously helped me to lose some weight, but after christmas and my 18th I have put it all back on which is so annoying! I am around 9 stone 10 pounds at the moment and in December I got down to 9 stone 3 pounds in around a month. I find being this weight very difficult when trying to lose weight as I know I am not over weight, and just want to tone up, but changing my diet alone won't do that! So I have just booked into a load of excercise classes at my gym which I will combine with going to the gym too. I need some motivational friends on here, ladies who are a similar weight to me would be perfect, and would love to know excercises and foods that you have found a help!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions