Help with alcohol and non alcoholic drinks?
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xsammiebx
Posts: 14
Hello all
Do you add alcohol and non alcoholic drinks to your food log?
I assume you do but when thinking about it to much started doubting my self.
For instance I have just opened a can of coke, should I list that in snaks?
Do you add alcohol and non alcoholic drinks to your food log?
I assume you do but when thinking about it to much started doubting my self.
For instance I have just opened a can of coke, should I list that in snaks?
0
Replies
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Totally,you would be shocked how many calories those things have0
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totally!
alcohol has loads of calories so you have to list that, also with a can of coke coming in at 139 cals that would def go in!
You could put it in snacks- or change settings to have a separate 'drinks' section.0
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