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Help with alcohol and non alcoholic drinks?

xsammiebx
xsammiebx Posts: 14
edited November 2024 in Food and Nutrition
Hello all

Do you add alcohol and non alcoholic drinks to your food log?
I assume you do but when thinking about it to much started doubting my self.

For instance I have just opened a can of coke, should I list that in snaks?

Replies

  • Cese27
    Cese27 Posts: 626 Member
    Totally,you would be shocked how many calories those things have
  • voodoo_lady
    voodoo_lady Posts: 15
    totally!
    alcohol has loads of calories so you have to list that, also with a can of coke coming in at 139 cals that would def go in!
    You could put it in snacks- or change settings to have a separate 'drinks' section.
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