30 Day Shred.

210889

I've heard a lot about this 30 day shred and I understand that it has proven to give excellent results. I'm interested in giving it a go but I have a terrible habit of never seeing anything through. When I told my boyfriend I wanted to give it a go he just laughed. He knows just as well as I do that the chances of me completing the shred are quite slim. I lack motivation and I lack support because friends and family are always telling me that I don't need to lose weight and that I'm fine just the way I am. I don't think people understand that it's a personal thing and can be a very tender subject.

I'm really looking for somebody that's keen on giving it a go but, like me, struggles to motivate themselves. The aim is to team up and help encourage each other to reach our personal goals. If there's ever a day that either of us feel like we're slacking we'll promise to speak up. We'll be honest with our diets and our exercise and we'll help each other to become the size and weight we want to be.

I'm looking for somebody that:

1. Hasn't done the 30 day shred before.
2. Wants to start the 30 day shred but hasn't yet.
3. Somebody who lacks motivation.
4. Somebody honest.
5. Somebody with the ability to motivate.

If you are at least one of these things and you'd like to pair up, reply and/or add me! I don't need to know your current weight or measurements and I won't be sharing mine, all I want out of this is to make sure we're both participating in the 30 day shred.

Thank you xo

patty1138

what is this 30 day shred??? I could try and I wonder if it the dvd that my daughter has by the girl from the biggest loser..

JenniLisette

HI There! I'm interested, have never done the 30 day shred, but have heard great results happen...also i need motivation! Where do i sign up!? ^__^

Tiff587

Hi!
I'm not sure if I count!

I did my first day yesterday, thought It was really good as it's only 20 mins so I feel I can commit to doing it most days. I'd love to have people to do it with and get me motivated! I also motivate all my friends!

x

210889

Anybody is welcome, I suppose the main goal is to motivate each-other isn't it
I found Level 1 on Youtube! http://www.youtube.com/watch?v=1Pc-NizMgg8

Feel free to add me guys! xo

hick0174

i am just finishing ripped in 30 and am planning on beginning 30DS in the beginning of March. I would love to join you....

liog

I'm doing the 30 day shred again. I tried it a while back but had to stop because of health reasons. I just did my first day yesterday. My sister-in-law swears by it. She did it after she had her first child and has started it again after her second. She uses it in conjunction with going to the gym.

vickyraetownsend

iiya guys, wishing you good luck on the shred, i'm on day 7, and it's great, any questions or general chit chat about it or anything feel free to add me )!

210889

Thanks Vick!!! You're awesome xoxo

jcartwright2008

It should be in my mailbox when I get home today!!! Going to get it done before the hubs gets home

210889

I've heard a lot about this 30 day shred and I understand that it has proven to give excellent results. I'm interested in giving it a go but I have a terrible habit of never seeing anything through. When I told my boyfriend I wanted to give it a go he just laughed. He knows just as well as I do that the chances of me completing the shred are quite slim. I lack motivation and I lack support because friends and family are always telling me that I don't need to lose weight and that I'm fine just the way I am. I don't think people understand that it's a personal thing and can be a very tender subject.

I'm really looking for somebody that's keen on giving it a go but, like me, struggles to motivate themselves. The aim is to team up and help encourage each other to reach our personal goals. If there's ever a day that either of us feel like we're slacking we'll promise to speak up. We'll be honest with our diets and our exercise and we'll help each other to become the size and weight we want to be.

I'm looking for somebody that:

1. Hasn't done the 30 day shred before.
2. Wants to start the 30 day shred but hasn't yet.
3. Somebody who lacks motivation.
4. Somebody honest.
5. Somebody with the ability to motivate.

If you are at least one of these things and you'd like to pair up, reply and/or add me! I don't need to know your current weight or measurements and I won't be sharing mine, all I want out of this is to make sure we're both participating in the 30 day shred.

Thank you xo

COME ON GUYS! I STARTED DAY 1 TODAY, HOPE YOU HAVE TOO! XO

chrissiij

Hi! I should be receiving this in the post in the next couple of days, so I will join you! How're you all doing with it?

210889

Hi! I should be receiving this in the post in the next couple of days, so I will join you! How're you all doing with it?

I had my first session today and I completely loved it. It's fun and exhilarating and I feel absolutely amazing. I'm floating on the natural high that you get from being active and exercising and I can't wait to do it all over again tomorrow!

I even added in some extra sit ups and jumping jacks afterwards because I simply couldn't get enough! It's the perfect motivator and feel-good technique! Can't wait to have you involved xo

GossInABox

I also started this for the first time today. I have to say, level 1 was not as hard as I thought it would be from everything I've been reading about it. Well, overall at least. The pushups and crunches are still very difficult for me, and man, that lunge move with the weights was probably what killed me the most. XD But overall, I don't think I'll have a problem getting up and doing it again tomorrow morning.

taranew21

I attempted to start it today but only managed the first 10 minutes! Need to go out and buy a sports bra! im definately on the band wagon though! WE CAN DO IT!

norzip

I am going to start today! Good luck everyone!

norzip

Started a day late but I started... Not very good with push ups.. we will see how that plays out...

Cindym82

I just finished day 4 level 1 today and feel great!!

Fit_Forever25

I Have completed day 6 .. Can I still join you guys! :-)
I do it as an extra workout apart from my regular one so needs motivation!
So far I feel its good and I can see difference in endirance from day1.
Lets see how the result goes! Feel free to add :-)