New to the Forum
xxsuavaxx
Posts: 1
I started an exercise program and weight lose program on February 6th and have lost 2 pounds already. My fitness pal says to eat 1510 calories a day, but I NEVER eat that much. I try to stay a tad bit under. I hope that I can gather a lot of suggestions here... to hello from Utah!!
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Replies
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Welcome to the site. Please feel free to add me as a friend. Always looking for more people to support and receive support from0
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Mine is saying about the same, and like you I never eat that many calories. I really need to get the processed carbs under control.
I figure as long as I eat decent food the calories are more a "just don't go over " thing0 -
WELCOME MFP0
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I think I initially overestimated my activity level...0
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