Just finished my first week.........and I am.......

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  • dyannajoy
    dyannajoy Posts: 466 Member
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    Good for you! I was the same way. I whined, I moaned and complained...counting calories was too hard, too much work, too restrictive, blah blah blah. I guess I was just waiting for the fat to melt off me and run away like the adipose on Doctor Who :laugh:
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    Love this!!
  • 42micheller42
    42micheller42 Posts: 36
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    Good for you ! I just joined today and have been using to food calculator ... I thought I was eating real healthy but I have only 450 calories left for the day and its only noon !! LOL ..what an eye-opener!! I sent you a friend request :)
  • tbartle23
    tbartle23 Posts: 1
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    Today is my first day on this site. It is very encouraging to hear how much you lost in the first week. Thank you for the motivation and congratulations!
  • kperk91
    kperk91 Posts: 226 Member
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    it really does work...i was skeptical at first but now im totally addicted to this site...it's my new facebook.....and everyday i challenge myself to do better than i did before....welcome,you made a wise choice

    Yes, its my new facebook too!! LOL.

    I visit MFP more than Facebook! I love the thread stories about health and success way more than a friend's status update of song lyrics hahaha
  • dyannajoy
    dyannajoy Posts: 466 Member
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    sooo encouraging to have so many new friends to support me on this journey! Thank you!!!!:heart:
  • 2012dancingqueen
    2012dancingqueen Posts: 58 Member
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    Wow how are you doing this? I just finished my first week and i have not lost a pound. So disappointed. Would love to hear everyone's strategy.

    I tried to eat at 1200 which MFP suggested but was hungry all the time then i read somewhere about the need to eat at BMR - so i changed in two days ago to my BMR of 1420. I also eat all my exercise calories...

    After a week i am still where i started. Any suggestions you guys can give?

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