Scientists Find the Bare Minimum Exercise You Need to Get Fi

tproctor
tproctor Posts: 90 Member
edited November 2024 in Fitness and Exercise
http://gizmodo.com/5885601/scientists-find-the-bare-minimum-exercise-you-need-to-get-fit

Wow! 20 minutes a day, three days a week???

Replies

  • dls06
    dls06 Posts: 6,774 Member
    What do I have to do in those 20 min? :grumble:
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