New to Fitnesspal

kishia02

HI

I just joined today and looking for any advice about weight loss. Last Thrusday I started getting up at 5:30 a.m to workout on the elliptical for 30 miuntes. I need to lose a total of 80 pounds. It's a lot of weight but I know I need to do it.
url=http://www.myfitnesspal.com/weight-loss-ticker][/url]
Created by MyFitnessPal.com - Calorie Counter

kishia02

HI

I just joined today and looking for any advice about weight loss. Last Thrusday I started getting up at 5:30 a.m to workout on the elliptical for 30 miuntes. I need to lose a total of 80 pounds. It's a lot of weight but I know I need to do it.
url=http://www.myfitnesspal.com/weight-loss-ticker][/url]
Created by MyFitnessPal.com - Calorie Counter

wrinkles

Good morning,

Good luck to you.....this works, if you log everything you eat....keep within your alloted calories, you'll see the weight drop.

I LOVE mfp

kishia02

Thanks

erlehmkuhle

Welcome, glad you are getting your fitness on. Just stay committed and progress your workouts. Next week do 32 mins on the eliptical. Start watching your diet with the calorie counter. That thing is a Godsend. Keep up the good work.

ulspergerr

I have been using this site for about a month now, I like how easy it is to use, I have recommended it to several of my friends and clients who have been trying to lose weight.


Created by MyFitnessPal.com - Free Food Diary

MyKids04

Welcome and good luck

MOMOFTWO29

Hello and welcome to MFP, the best website ever. You will love it here. I this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :drinker: :happy:

kishia02

Thank you