Reverse Calorie Counting- does anyone else do this?
juliekaiser1988
Posts: 604 Member
If I know I'm going out to dinner, I budget in (and already log into MFP) the calories for the meal so I know what I have for the rest of the day leading up to dinner. Anyone else count calories in reverse like that?
Going to Texas Roadhouse tonight for (belated) Valentine's, so I already logged what I'm going to eat (for example).
Going to Texas Roadhouse tonight for (belated) Valentine's, so I already logged what I'm going to eat (for example).
0
Replies
-
Prelogging ftw!0
-
I do all the time!0
-
LOL... ftw??? don't recognize that one!0
-
I logged my dinner as I was cooking it rather than eating it.0
-
LOL... ftw??? don't recognize that one!
"for the win"0 -
I do this alot, and not just with large meals.....I'll build my day around a small splurge, like a Jr Arby's sandwich on a Saturday or something. This keeps me sane and on track. Actually I do this alot, most days, I log my entire day in the morning as I've already planned my entire day of eating.0
-
It sounds like a smart plan, butI don't think I could do it. I usually have no idea what I'm going to order until the server comes to take my order. I often have something in mind, then change at the last minute, even if it's somewhere we go often and I know the menu by heart.0
-
oh and also i plan my whole day before i even have breakfast, and i always put my circuit training in right away too, cause then if i want to eat what i planned i have to do it lol0
-
I pre-log most days, I must admit, makes it easier I find.0
-
That's just a normal thing to do, why would you call it "reverse"?0
-
I always pre-plan my outtings.0
-
I pre-plan most days the night before. A lot of people would call that crazy, but it helps keep me sane. I always leave a bit of space for change, but for the most part, it helps to know in advance.0
-
Totally. I plan lunches and dinners weekly and each morning I enter what I plan to eat that day, then I update it later if need be.0
-
I've started planning our dinner menu for the week and posting it on the fridge. I cook a lot of the same meals over and over, so I know what to expect calorie-wise from them. Knowing what I'm going to have for dinner tomorrow night helps me plan my breakfast and lunch for tomorrow, which I will prepare and pack tonight. And I know exactly what to take out of the freezer to thaw for the week.0
-
I prelog my meals at times and adjust accordingly if something changes.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions