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Great article from Chris Freytag
MissMouse85
Posts: 38 Member
She's one of my favorite fitness "gurus"... really big on common sense and perseverance! Enjoy 
http://chrisfreytag.com/blog/posts/what-you-eat-is-about-choices-not-cheating/
http://chrisfreytag.com/blog/posts/what-you-eat-is-about-choices-not-cheating/
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