NOW I remember why I don't eat at restaurants any more!!

Mom_4_More_Muscles
Mom_4_More_Muscles Posts: 46
edited November 10 in Food and Nutrition
Holy CALORIES, SALT, FAT, & ADDITIVES ...and stuff!! I was looking at different restaurants' nutrition values of their dishes as I was logging my own foods for today.... WOW!! Some of those 'labels' are really SCARY!! The effects those foods have on us is a huge reason (pardon the pun) that so many in our society are struggling with weight and health issues. (That's just my opinion, which doesn't mean squat to anyone else, but me) =) It's the MORE MORE MORE syndrome for a lot of us. Size....more memory in our computers, more diagonal inches in the televisions, more this...bigger that..outdo... Is it reeeeally that important? BIG hugs are important. BIG commitments are important.

Simple is good. Natural is good.

I'm anxiously awaiting the soil to become "till-able" so I can get my garden out! Time for peas and lettuce. . . then beans, and tomatoes, peppers, and corn! NOTHING'S better than vegetables FRESH from the garden.

Be Inspired!! It's All in the ATTITUDE!!

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