get rid of upper body fat!! HELP!
meads01
Posts: 6 Member
Ok, so I have nice legs and butt. I could lose a little weight off of them but they are pretty good the way they are. HOWEVER, My stomach and upper arms are big! Its sucks, It seems like all my fat goes straight to my belly and upper arms. I know you cant target your weight loss, but I need to know exercises that will help you blast fat! I just want it gone!! lol Thanks 
0
Replies
-
Lift correctly and lift heavy. Build muscle, lose fat, simple.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions