P90X anyone?

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CrazyCaliColtFan
CrazyCaliColtFan Posts: 7
in Fitness and Exercise
I will be doing my 4th day of P90X tonight, anyone else here working that or have worked it??

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  • WordSmith19
    WordSmith19 Posts: 2 Member
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    I am doing week 5 right now...so far I have found it's very good for strength training/muscle toning. For me, there isn't nearly enough cardio work. I supplement with different videos and the treadmill at the gym.
  • drmryder
    drmryder Posts: 181 Member
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    Week 6 for me. My day 1 picture and my Day 30 picture is giving me hope that, yes I am losing and toning. I figure that I will be going through this 90 day program at least 3 times before I am at where I want to be fitness level. Then perhaps I will move onto P90X-2!
  • asamuels85
    asamuels85 Posts: 170 Member
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    LOVE IT!! but it works waaaay better if you r faithful to the nutrition it recommends in the program guide!! :) Oh and try LEAN it will add the cardio and then in level two add even more cardio.... you WILL begin to melt.. i did it :)
  • FrankiesSaysRelax
    FrankiesSaysRelax Posts: 403 Member
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    I did it last year. I found alternating the lean version with the regular version helped with weight loss/seeing definition.

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