P90X anyone?
CrazyCaliColtFan
Posts: 7
I will be doing my 4th day of P90X tonight, anyone else here working that or have worked it??
0
Replies
-
I am doing week 5 right now...so far I have found it's very good for strength training/muscle toning. For me, there isn't nearly enough cardio work. I supplement with different videos and the treadmill at the gym.0
-
Week 6 for me. My day 1 picture and my Day 30 picture is giving me hope that, yes I am losing and toning. I figure that I will be going through this 90 day program at least 3 times before I am at where I want to be fitness level. Then perhaps I will move onto P90X-2!0
-
LOVE IT!! but it works waaaay better if you r faithful to the nutrition it recommends in the program guide!! Oh and try LEAN it will add the cardio and then in level two add even more cardio.... you WILL begin to melt.. i did it0
-
I did it last year. I found alternating the lean version with the regular version helped with weight loss/seeing definition.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions