Body Fortress protien.

emeralds5668
emeralds5668 Posts: 28
edited November 10 in Food and Nutrition
I have been using this protien and from what I can see its pretty good. 140 calories 26 protien 1 sugar.....and other nutrients. Its like 15 buck. Do any of you use it? And what is your opinion?

Replies

  • mofireman
    mofireman Posts: 13
    I use it, and I find it quite tasty. And for the price, it works just fine for me. I've tried the vanilla, chocolate, and the strawberry at various times, and they are all good!!
  • Loveebbs
    Loveebbs Posts: 300 Member
    I have used it and I like it. I usually have a shake with my breakfast and one after my workout......I like the taste and the price so it's a win-win situation for me.
  • Troll
    Troll Posts: 922 Member
    Im a fan :) It's great when i need protein and don;t have the $40 to spend on higher protein brands. My ONLY issue is with the vanilla flavor, my lactose intolerance really acts up for some reason after i drink that flavor.

    Have you tried thair protein shots? They taste kinda like hawaiian punch :)
  • bfeusner
    bfeusner Posts: 66 Member
    I just recently started using their Whey Protein (Chocolate) and made the mistake the first day of mixing it with water...I will NOT be doing that again. I will instead mix with skim milk. It does do a great job of filling you up though as I could barely finish a banana and yogurt that I tried to eat with it the first day. Can't wait to see how it helps my results.
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Yup. The one I have has 30g protein.

    Whatever you do, do NOT use Muscle Tech.
  • coquette87
    coquette87 Posts: 114
    As a student on a budget, I love it. I have the Cookies and Cream. It's good with water, but it's really good with skim milk.
  • emeralds5668
    emeralds5668 Posts: 28
    im using unsweetened almond milk.....only 35 calories a cup......


    so what do the more expensive powders have that this doesnt? Ive looked at some...and they have less protien and more sugar...
  • sambee7
    sambee7 Posts: 17
    I use it and I really love it.
  • kalebsmama07
    kalebsmama07 Posts: 503
    thanks for posting this .....this is something i was looking for in reviews with this stuff
  • gemiwing
    gemiwing Posts: 1,525 Member
    It's great for the price. Doesn't work into coconut milk as easily as the more expensive powders so I use the stick blender. Taste is fine with milk- water ..it was a bit chalky. Worth the savings of all that money to just plug a nose and down it. Doesn't upset my GF tummy.
  • mallory3411
    mallory3411 Posts: 839 Member
    I use this one! Love it! Decent taste and great price.
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