Jillian Micheals 30 day burn

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mil01dog
mil01dog Posts: 4
in Introduce Yourself
Does any one know how many calories you burn doing level 1?

julie:tongue:

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  • MsKMB
    MsKMB Posts: 8 Member
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    you burn 169 calories - if you log it under general circuit training for 20 mins, its 169 cals

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