Feeling discouraged (food and 30DS)

co_mama

I'm on day 16 doing 30DS consecutively. I've been tracking my calories since ( about a week or two before starting shred) and drinking more water than usual. I have noticed my clothes fitting better but am very disappointed that there has been no change on my tummy/belly size It was the one thing that I really wanted to see change. I don't even mind the scale not going down anymore, I just want tummy shrinkage!

Thanks for letting me commiserate

rjt1000

I'm on day 16 doing 30DS consecutively. I've been tracking my calories since ( about a week or two before starting shred) and drinking more water than usual. I have noticed my clothes fitting better but am very disappointed that there has been no change on my tummy/belly size It was the one thing that I really wanted to see change. I don't even mind the scale not going down anymore, I just want tummy shrinkage!

Thanks for letting me commiserate

2 weeks isn't a long time. Be patient and stick to it. And don't talk to any guys who started around the same time as you because us guys start losing weight quicker and it will just discourage you. Keep going and you'll see the improvement soon.

jesirabbit02

when I do the 30DS and I do the ab workouts wrong. my belly actually gets bigger. focus on the belly workouts more, form vs. quantity.