How to add Zumba to the excerise log

jamiewaszak
jamiewaszak Posts: 6
edited November 10 in Fitness and Exercise
I take a Zumba class 2-3 times per week- how do I log this in? I don't see it on the list?

Replies

  • tinattinat
    tinattinat Posts: 56 Member
    I took a Zumba class this week and just logged it under "Dancing~general"
  • courtneymal17
    courtneymal17 Posts: 672 Member
    your best bet is to create your own exercise and log it as zumba...i would HIGHLY reccomend getting a Heart Rate monitor....however if you can't you can use zumbacalories.com to calculate, but BEWARE when you use it, especially if you eat your workout cals back.. the site usually gave me around 1100 cals for a 55 min class, but my hrm said i burned 600...so use it with a grain of salt
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