Worst Gym Injury?

thefuzz1290

After having to take it easy for a few days with a pulled hamstring, I was thinking back on my worst gym injuries.

Besides my pride, I think the most painful was I actually tore a rib muscle. I was doing leg press and came down low, heard a pop near my ribs. I thought I actually broke a rib, but I just tore a muscle. There was nothing I could do but wait 6 weeks for it to heal.