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Strawberry banana smoothie?

emily115
Posts: 78 Member
Has anybody made a smoothie with just a banana, strawberrys and eas vanilla protein shake?
For a lot of smoothie recipes, I always see it also has almond milk and greek yogurt. While I have that too, For my fist smoothie I only want to do fruit with some protein. So when I put the protein shake in the blender, do I mix it water like I usually do before I drink it? Or do I just put the powder in there with the fruit and blend?
For a lot of smoothie recipes, I always see it also has almond milk and greek yogurt. While I have that too, For my fist smoothie I only want to do fruit with some protein. So when I put the protein shake in the blender, do I mix it water like I usually do before I drink it? Or do I just put the powder in there with the fruit and blend?
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Replies
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I make strawberry and banana - strawberry flavorded protein + water, then a little mix, then add the banana and give it full blast. If I were you Id initially mix with water otherwise the powder will make a mess in the blender.
dfb.0 -
The way I make mine:
Cup of almond breeze vanilla
Frozen strawberrys and a little bit banana
Couple spoonfuls of stony field original plain yogurt
And 1 scoop of whey vanilla protein powder.
Fills me up and tastes good.
I usually pour in the almond milk first then add protein powder, blend for a couple of seconds. Then add in my yogurt and fruits then blend.0 -
Use water and ice. Ice gives it the best consistency.
If you can spare the extra 50 calories or so, you can also use 1/2 a cup of juice and 1/2 a cup of water and it tastes even better!0
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