Commuters !!! Help! How do you get through the day, healthil

skyeashlee
skyeashlee Posts: 108 Member
edited November 2024 in Food and Nutrition
Hi All...
So I havent been working for a few months and am ready to get back on the workie wagon !!! SCARY!!!!!!
not scary to work but because of another challenge coming up with my healthy ways....Ive been doing so well at home, have slept in alot of the time (which wont be happening in very near future), so its been so easy to eat less, and healthily...

So I was hoping fellow commuters could run through some tips , snacks etc, that get you through the day without over-eating or not eating right...

I will generally be up at 6am, and home around 7pm-ish...long days ; and need my energy up!!! I wont be able to eat when I want, cook what I want, there's gotta be structure and pre-planning !!! Which makes me nervous eeehhh!!!

All help is welcomed and most appreciated. cheers...
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