Introducing myself - UK MFP User

carlie_carl

I lost 6st last year, I reckon I would have lost 8 had I had the use of My Fitness Pal, its an awesome effective tool to have, Good luck, Im sure you will get to the goal you most desire :-)

ps. Im from 'ULL sunny Hull :-P

jms3533

Hello! Congrats on getting back on track. I have lost 34 pounds since last September, but needed a better accountability system, so found MFP a few days ago. The Android app for my phone is perfect, plus the daily support from others is very helpful. I just weighed in for my weekly weigh, and lost 4 pounds this week! The food diary is my savior. Calories in, calories out....it is that simple!

I am in sunny Florida, feel free to add me as a buddy. Have a great day losing it today!

WingMan380

Welcome and good luck!!

ChristineDiet

Hi and Welcome.

I'm from the UK, North East.

Feel free to add me (but only if you have your diary open and eating more than 1200) I want to do this the healthy way and need support from others with the same view. My diary is open and I always eat a minimum of 1200 calories a day and try and eat at least 1/2 of my exercise calories back if not all.

good luck with your weight loss. x

gtfcnat

I'm another ex WW member as well I lost 2 stone and got to goal but due to shift work I stopped going to the meetings.

Feel free to add me, I'm in Barton North Lincs

There's a team UK group as well http://www.myfitnesspal.com/forums/show/167-team-uk

lacewitch

lshafik
I am a first time UK MFPer too though I have been here since last year off and on (due to broken hand) and lost 2st and then put one back on (broken hand = ice cream hug)

Good luck with your journey and feel free to add me as a friend for motivation and support if you want!

I've never 'dieted' before but during the weight had been creeping up as my habits got worse and worse so now I have squidgy bits to lose and bad habits to break! I find logging my food really helps as I have to realize what I am eating and I can look at other peoples diaries for inspiration and ideas which is great!

Good luck with the weight loss journey and with the running
I am struggling with running at the moment ( time and i keep getting twinges in my hip) but it's a real good feeling to get out there so I may have to start booking it in.

LMT90

I'm from the UK too, down in the South West.

Hi everyone feel free to add me too. I'm new to all this and in need of support x

tommiirugby

Hey I am UK user! feel free to add me, everyone can and will help!