Body Measurements
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betaleonis
Posts: 176 Member
How often do you take your body measurements?
0
Replies
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Once per week on a Sunday morning, after I have weighed myself.
I measure to the eighth of an inch, I like seeing those measurements come down lol0 -
Once a month with the following measurements: Weight, Body Fat Mean Percentage, Chest, Upper Arm Left and Right, Waist, Hips, Abductors, Thigh Left and Right, Neck, Wrist, Forearm. Measurements are to an 1/8 of an inch.0
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every tuesday iweigh in ...every other tuesday i do measurements! but sometime i peek:bigsmile:0
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As accurately as I can, Every Sunday right after I weigh in
I measure 11 or 12 different places on my body each week.
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Thanks you guys!!!0
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