from ( ) to ) ( ! +++pictures!
montempsestmaintenant1
Posts: 56
still have a LOOOONG way to go, but keeping myself accountable by posting photos helps me motivate myself along the way!!!
before
now
nutrition
clean eating since december 2011 (with a two week break in the end jan/beginning of feb, due to a very unmotivating plateau) :-( but back on track <b>warrior style</b> :-))
activity -
december/january
yoga & mixed calisthenics
february
yoga and the 30DS! (day 4, can't wait to pull through!)
...can't wait to become skim milk! :-)
kisses, cat.
before
now
nutrition
clean eating since december 2011 (with a two week break in the end jan/beginning of feb, due to a very unmotivating plateau) :-( but back on track <b>warrior style</b> :-))
activity -
december/january
yoga & mixed calisthenics
february
yoga and the 30DS! (day 4, can't wait to pull through!)
...can't wait to become skim milk! :-)
kisses, cat.
0
Replies
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Very impressive.!! Looking Good!
Keep up the good work! x0 -
WOW girl you look AMAZING i'm so proud of you
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ahhh (blush) thank youuu <33! next time, bikini shots!:-D nah, i don't think so, too shy:-)) but isn't that something to aspire to!0
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Lookin' really good! Keep it up.... :happy:0
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You're looking fabulous! Well done
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you look great keep moving forward. thanks for sharing :flowerforyou:0
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excellent work! Keep it up!0
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Wow nice! You look great0
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ahhh (blush) thank youuu <33! next time, bikini shots!:-D nah, i don't think so, too shy:-)) but isn't that something to aspire to!
lol yes!
how much were in your before and currently if you don't mind me asking?0 -
Congrates you are doin so well!0
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You look great! Keep it up, girlie. Congrats on what you've done thus far.0
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wow good work.... you can really see it in your face too! amazing, wish i had more motivation!0
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GREAT work and GREAT dedication!! 0
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amazing! congratulations & nice smile!0
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nice results!! Anyone know how to upload pics on a "New Topic" ?! I wanna share mine!0
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Great job, you should be so proud! Keep up the good work!0
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ahhhh you wonderful people make me feel like
haha :-D
@beautiful girlie with the kitten:-))
i lost in total about 14kg; that's around 30lbs... i was about 185lbs to begin with and now i am in my 150s:-)))0 -
Way to go!0
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You don't have a long way to go you look great. Your face has really slimmed down. Wow0
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Well done You - You are looking Fabulous! Just what I needed today to keep me motivated :-)0
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Great job! Very Impressive! I also like to keep in mind what accomplishments like this mean to other parts of your life. Just think, if you can do this, you can do anything! 0
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New to the site (since Jan 2012) just found the forum section. You look great, it is amazing what the support of the site can make hapen for people. I too have 31lbs off since January but I have a lot further to go then you, a lot..........lol.0
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whoa, thanks! what a booster to keep going! yes, support system on MFP is incredible! the comments on success stories are one of the sweetest NSV's and can be a great motivation. and motivation is 4/5 of the job! if you are motivated to become healthy - eating healthy and exercising comes along easily! for each of us there is that "thing" holding us down - that once we realize and acknowledge, turns the switch on/off into setting us on a journal towards greater self love and nurturing, and setting your own health and fitness on a higher level on your priorities. whether it's psychological or environmental, once that clicks in our heads - everything becomes a piece of cake!
for me it was stress/emotional eating. i was taught since little that food is the ultimate gratification for all successes (celebrating everything with it) and the best sedation for all fails ("eat, you will feel better") - growing up to be very emotional (in terms of emphatic and sensitive to the world around me) - this habit turned out to be completely detrimental, as i was always experiencing much joys and the bumps along the way that came along, produced the same effect. also, up to recently my own well being was not high on my priority level -- i was all about the bigger picture, helping others through philanthropy, studying etc. &thinking time for me will come later.
which is a bad mindset. your time is NOW. and can always be NOW. that doesn't mean you are selfish, it only means that as you take better care of yourself, there is also more YOU to give to the world (of course only if you wish so).
so, introspect, take your time... and than juice out all the inspiration and motivation you can get from other people's incredible successes on these threads (as i do!) and fuel yourself up for a journey of a healthy life time! because it's so worth it! so incredibly worth it :-))))
cat x0 -
well done, you look amazing0
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How tall are you??? You have a similar body from to me and I would LOVE to look like you someday!!!!0
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omg, for realz?! but you look so tiny already (much more than me now!)... i am 163 cm, 5'4'' ... :-)) x0
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You have only been doing this since December??? Wow, you are incredible!0
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You look fantastic!0
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Wow! Thanks for sharing; definitely an inspiration to keep going and not give up. You look great!0
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indeed its now ) (0
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