Thank you MFP
Swaggerr
Posts: 19
When I first came onto this site I was 196lbs male at 5ft9 and I was overweight/going on to obese...
However, over the past 5 months, with the help of MFP I have lost 42lbs and now weigh 154lbs at 1.77m.
I dropped from a 36 inch waist to now a 28/30, and from a size Large clothing to a S/M.
My BMI is at 22.3 and I feel good.
Since losing the weight, I have become more confident, my social life has become so much better and I feel better in myself. Just in time for summer as well
I'm more or less happy with my weight now, I will just work on getting fit/toning.
I'd just like to say, thanks. x
However, over the past 5 months, with the help of MFP I have lost 42lbs and now weigh 154lbs at 1.77m.
I dropped from a 36 inch waist to now a 28/30, and from a size Large clothing to a S/M.
My BMI is at 22.3 and I feel good.
Since losing the weight, I have become more confident, my social life has become so much better and I feel better in myself. Just in time for summer as well
I'm more or less happy with my weight now, I will just work on getting fit/toning.
I'd just like to say, thanks. x
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Replies
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Congrats and love the graph!!!0
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Can you post some pics of yourself...I'm 5'9 and I'm looking to see what I could look like at my goal...0
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Congrats! The support and accountability that MFP provides appear to be working for you!0
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Nice job on your successes! Can you post a link so others can use your graph?0
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Nice job on your successes! Can you post a link so others can use your graph?
It's only a BBC BMI graph... here it is
http://www.bbc.co.uk/health/tools/bmi_calculator/bmi.shtml0 -
love it! great job!When I first came onto this site I was 196lbs male at 5ft9 and I was overweight/going on to obese...
However, over the past 5 months, with the help of MFP I have lost 42lbs and now weigh 154lbs at 1.77m.
I dropped from a 36 inch waist to now a 28/30, and from a size Large clothing to a S/M.
My BMI is at 22.3 and I feel good.
Since losing the weight, I have become more confident, my social life has become so much better and I feel better in myself. Just in time for summer as well
I'm more or less happy with my weight now, I will just work on getting fit/toning.
I'd just like to say, thanks. x0 -
Good work!0
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congrats to you, thats AMAZING!0
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i'm in your position right now. 5'9, 205. looking to drop to 160 - 170 area. this is really inspiring, thx.0
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Nice work. That's a great loss in such a short time.0
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You the man!
It was really all your hard work and dedication to your own health and fitness. Congrats.
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congrats on your weight loss, dedication, and new health! :drinker:0
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