What are you eating today?
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Break: 1 slice homemade whole wheat bread with 1 TBSP homemade peanut butter, 1/2 banana and 1 tsp honey, coffee with Vanilla creamer
AM snack: 1 clementine
Lunch: Lean Cuisine 4 cheese pizza, green salad with Newmans own Sesame Ginger, 1 cup grapes
and 1 piece chocolate
Dinner: Pot roast in the slow cooker, yukon golds and carrots
Gearing up for a 4.8 mile walk with 2 dogs and a toddler!0 -
I had Ballpark fat free franks for lunch instead.
Hit the spot!
Now, time to start on din din.
:flowerforyou:0 -
Breakfast:
Fiber One bar
1 cup of 2% milk
Morning snack:
1 South Beach Diet Protein bar
Lunch:
10 Peanut butter filled pretzels
Veggie burger on weight watchers multigrain bread with cheese, and ketchup
3 Laffy Taffy mini bars
Dinner:
???
I don't know yet. Though falafel sounds pretty awesome, even though I'm out of tzatziki sauce.0 -
B:
1 cup shredded wheat
1/2 cup 2% milk
banana
coffee
AM snack: Apple
L:
pork chop s/wich (lean-boneless-braised) w/2 thin slices french bread + mustard
3/4 cup homemade fruit salad - cantaloupe/apple/mango
PM snack - Newton crispy fruit bar
Dinner,,, Hmmm... Haven't decided yet.
Prob stuff something spicy in a b/less-skinless Chix breast,
Asparagus (microwave steamer bags rock!),
& something a li'l starchy. Bread, maybe corn.
Late snack (if needed), Lowfat cottage chz & peaches in pear juice.
I'm a big ol' boy, and I do 45 min's a day on the elliptoy, so my "diet" isn't really that vicious.0 -
dinner:
grilled blackened cod fish
rice & white beans
grilled shrimp
hoppin on the tread to walk off the carb loaded rice
:flowerforyou:0
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