Let me introduce myself ... Day 1 and 40 pounds to go

renewme2012

I am hoping to lose 40 pounds by August. I intend to do it the healthy way, no short cuts for me, just eating right and increasing my amount of exercise.

I want to be surrounded by likeminded people who will be supportive and positive people who are in the same boat.

All the best!

renewme2012

RhinestoneRocky

I've got the same goal Renewme! Let's kick some butt!

jellywobbler

Hi there. I'm new today too. I've just joined SW and am running again and trying to get rid of this excess. Add me if you wish : )

JanineHarrison

I also want to lose 40 by August (if not before). Or 40 by 4 as I have started to call it, because my daughter will be 4 in August and thats about the age my husband and I agreed we'd try for another. I don't want to gain 50lbs (what i gain with my first) on top of what I already have!

nomo_excuses

Me too!! I'm starting to run (again) and focusing on "eating clean." 40 by August is a great goal! Add me if you'd like! :happy:

irisheyes226

I would love to lose 20 by May and 40 by August as well!

___craig__

Hey, well I am really proud of myself. I lost 5 lbs in one week! I have put myself on a 1200 calorie a day diet and I do 90 minutes of exercise at a moderate pace at the gym. I do 60 minutes at 3.5mph on the treadmill and then I go on the exercise bike for 30 minutes. It is really working well so far. I have really dropped the weight. I weighed myself today and I lost 5 lbs since a week ago when I last weighed in. Best of luck.. this site is gold.. it will keep you on track.

kp1439

you are in right place and you will do good .... u can get help here