Wii Fit?

angievan26
angievan26 Posts: 212 Member
edited September 2024 in Fitness and Exercise
Does anyone know how to find how may calories you burn using the wii fit? If so how do I put it in on here?

Replies

  • angievan26
    angievan26 Posts: 212 Member
    Does anyone know how to find how may calories you burn using the wii fit? If so how do I put it in on here?
  • RNLeslie
    RNLeslie Posts: 150
    I'm not really sure how you could do that because it really depends on what exercises you are doing. I have a BodyBugg, so that tracks it for me. But I would be at a loss of how to do it otherwise. Maybe a HRM? Good luck! I'll bet that Wii Fit burns plenty.... it certainly gets me sweating a lot more than I thought it would!
  • msarro
    msarro Posts: 2,748 Member
    After using a HRM I can tell you that it can drastically vary. Doing nothing but cardio one after another, boxing, running, hooping and free step I've been able to burn about 700 calories in an hour, but that was REALLY moving. Like, moving arms, bopping to the music, exaggerated big movements.

    The more you get into it, the more you will burn. I really recommend using a HRM for it because there's so many things you can do it'd be nigh impossible to come up with an estimate.
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