Running.... yay for me!!

Philde04
Philde04 Posts: 160
edited September 2024 in Fitness and Exercise
So, I just got back from the gym and I'm pretty happy with what I did!! My goal was to run 1.5 miles and I did it... I didn't do it all at one time like I wanted to, but I still did it. I ran the first mile at 5.5 & 6.0, then walked 0.5 miles at 3.5, then jogged the last 0.5 at 5.0. Total 2.0 miles.

Replies

  • Philde04
    Philde04 Posts: 160
    So, I just got back from the gym and I'm pretty happy with what I did!! My goal was to run 1.5 miles and I did it... I didn't do it all at one time like I wanted to, but I still did it. I ran the first mile at 5.5 & 6.0, then walked 0.5 miles at 3.5, then jogged the last 0.5 at 5.0. Total 2.0 miles.
  • dclarsh
    dclarsh Posts: 364
    Good for you! That's really fantastic. Keep it up and you'll be able to run it straight in no time. :drinker:
  • duffyzmom
    duffyzmom Posts: 644 Member
    :drinker: :drinker: :drinker: Congratulations!!!:drinker: :drinker: :drinker: That is the way I started and before you know it your hooked! Way to Go!
  • Philde04
    Philde04 Posts: 160
    Thanks!!!!!! My goal is to one day run a 5k and maybe even a 10k!!!! I know I'll get there eventually!!! I mean I'm almost half way there to running a 5k!!!
  • ginaoakes
    ginaoakes Posts: 84
    That is EXCELLENT . . . The first time you participate in a 5K you WILL be hooked ! It is so much fun :happy: My daughter and I are entered in a 5K at the end of this month and at the end of May !!

    Keep up the good work
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