Certain Diet Plan

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BBoros
BBoros Posts: 68 Member
in Health and Weight Loss
Is there a certain diet plan to use on this site, or is it whatever each person decides?

Replies

  • dg09
    dg09 Posts: 754
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    Whatever you want to do.

    The food database is rather extensive, it's hard to not find something you want or are about to eat.

    Just stick to your calorie limit, stay under your macros, and you will be fine.
  • kimmieey
    kimmieey Posts: 87
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    Yeah pretty much anything works here. Thia is just so you can visually see what you eat and watch the calories you intake.

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