Hello everyone!

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:happy:

I just joined awhile ago but tonight I decided to set up my profile. I decided to start using this resource because I like
being able to discuss things, be supportive and encouraging not only to myself but also to others. As I've grown older
it's been harder and harder to loose weight. It's taken me almost a month to 6wks to loose 5 pds.

I hope to learn more about nutrition, exercise and maintaining a healthy lifestyle.

Replies

  • hdg1822
    hdg1822 Posts: 75 Member
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    Hi. I joined this site also to help me learn about food and exercise along with being held accountable. I love how motivating people are on this site. Feel free to add me as a friend if you want someone to help motivate you!