To Low Carb or not to Low Carb???

HonkyTonks

I have done this before with great sucess....
Anyone else have big success? Any good recipes? How do you feel about low carb diets?

IMO any changes to your diet that you make whilst trying to lose weight should be sustainable in the long term. If you can do low carb forever then that's great. But I have found many people say they couldn't stick to it, and they gain the weight back. Guess it comes down to discipline and even personal preferences for foods. I like carbs way too much to do it.

RonSwanson66

Here is the thing with low carb. People who are over weight are more sensitive to insulin. Once people lose weight they aren't as sensitive to it.

Hilarious. You have this exactly backwards.

You need to stop now. It's clear you don't have the slightest idea what you're talking about when it comes to human physiology.