Looking for support x

CarlGleave

Hi all I've not been on for 6 months, mainly due to work and also had a nasty knee injury has really set me back,

Can not exercise at all the moment and am putting weight on and smoking to much due to boredom. So I'm looking for support to keep me focused I'm 29 next week and think now is a good a time as any to just say enough is enough my weights hampering my recovery and if I can shift what I can it all helps.

I also would like to see some pics of before an afters of people stomachs as Im worried that once I've lost some weight I may look a mess I will post my own pic tomorrow with my weight in, my main concern is I'm going to have a big flap of skin hanging around like a bad smell.

Thanks for stopping by

Carl x