Stationary bike or Eliptical ????
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jennifer282000
Posts: 128 Member
I go running on the weekends and most mornings but I'm looking in to buying something I can do on rainy days or late nights. What are everyones thoughts should I purchase a Recumbant Bike or Eliptical..which one burns more calories and is more effective.. any thoughts on whats the better workout over all ?
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Replies
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I sweat more on the elliptical, and it's more engaging than a bicycle (which also hurts my butt when I bike for too long)!0
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Elliptical by far is better for you. It burns more calories and your entire body is engaged in the exercise. Whereas on a stationary bike your legs are really the only thing moving and it doesn't burn nearly as many calories as the elliptical.0
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