30 day shred

cherylw1966
cherylw1966 Posts: 5
edited November 10 in Fitness and Exercise
How do you calculate the exercise for 30 day shred?

Replies

  • fitnessgal1318
    fitnessgal1318 Posts: 70
    What I've read here and what I do myself is log it under circuit training. Good luck! 30 Day Shred is great!
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