Meat cravings
hollythehutt
Posts: 49
I don't have too much of a problem with actual hunger, but I often cave to cravings. I have a solution worked out for sugar cravings, but I have no idea what to do about meat cravings. They aren't too much of a problem, since I don't like prepackaged meat snacks, so I'd have to actually get some cold meat out of the freezer, stick it on a plate, and carry the plate upstairs if I wanted to do anything about it - I almost did so once, but I had enough time to decide that roast beef at 8pm really wasn't the best of ideas. But, if I'm craving meat when a meal starts, I eat it like a pig - far worse than with sugary things. What can I do?
0
Replies
-
If it is lean meat and you don't eat crazy amounts of it, I don't see much of a problem with that craving. It could actually be good for you, especially in the evenings. During the night your body works on your skin and muscle repair / development amongst other things and for that it needs protein and healthy fats. Not such much carbohydrates though really.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions